Friday, September 8, 2017

Dinesh Kamath's news 'Navi Mumbai hosts 2nd season of Mumbai International Fitness Concert' that was published in Newsband

Navi Mumbai hosts 2nd season of Mumbai International Fitness Concert
By Dinesh Kamath



NAVI MUMBAI: On 8th September 2017, Bliss Fitness in association with Bokwa Education Specialist Trainer Neha Monga organized the second edition of the biggest fitness concert of Navi Mumbai featuring the official launch of a new international fitness program PEPP Bootcamp in India with the creators Kim Vuong and Brittany Lauren Gaylord and Bokwa masterclass with International Master Bokwa Education Specialist Aline Vogel all the way from United States.
The event started off with a fun Zumba® session with the Bliss fitness team which was thoroughly enjoyed by all the participants. Next up was a power packed Bokwa® masterclass with Aline Vogel which had hundreds of people moving in sync to simple Bokwa steps on popular music, instantly falling in love with this group fitness program. Finally, PEPP bootcamp with Kim Vuong and Brittany Lauren Gaylord set the stage on fire making participants use resistance weights to push their stamina to the limit. The participants were also given free stretch bands (also known as booty bands) and were introduced to the all-new PEPP Booty Band Workout, to help tighten and tone up that booty!
It’s been proven that to maximize fat loss you need to incorporate resistance weights to your workout. The PEPP Bootcamp is a new fun and effective training style that incorporates both resistance and cardio helping the participants sculpt muscles and burn body fat within the same workout. Resistance and cardiovascular exercises are incorporated into each workout in a structured way to give the participants the best results in the shortest amount of time. Exercises are suitable for all fitness levels and the instructors are taught how they can be modified for high or low impact.
The hosts, Bliss Fitness, is a professionally run Fitness Company since March 2013, having multiple branches across Navi Mumbai dedicated to the cause of Health and Fitness. They offer different international fitness programs like Bokwa®, Zumba®, Labooca®, Pilates, Piloxing®, Yoga, Cross Fit, Resistance and Weight Training, Flexibility and Endurance Training, Aerobics etc. Bliss Fitness will also be the first fitness center in Mumbai to offer PEPP Bootcamp classes in all of their centers across Navi Mumbai
These programs focus not only on weight loss but also on building overall well-being to ensure a healthy body and a healthy Mind. Bliss Fitness aims to make their clients workout in the most fun way by including a lot of variety and latest fitness trends & workouts so that they look forward to their workout sessions. Bliss has centers running in different locations in Navi Mumbai including CBD Belapur, Kharghar and Kamothe with hundreds of happy and fit members.

Bliss Fitness considers it a privilege to invite Kim, Brittany and Aline to Navi Mumbai so that everyone can experience the magic of PEPP Bootcamp with the creators themselves. They plan on hosting more of such international events for the people of Navi Mumbai in future.

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